Do you know that one of the main reasons we don’t achieve the goals we set ourselves – losing weight, getting ahead at work, improving a relationship –is not just because we don’t take action. It because there is something that is getting in the way. We need to deal with the stress and anxiety holding us back- that is causing us to overeat, procrastinate and that gets us caught in the cycle of overthinking and worrying over things that really don’t matter. But your success, t

Anxiety is a reaction some people have when they go through any change. They usually experience a feeling of discomfort, fear or apprehension. Like adults, children also go through these feelings at various stages of their lives. However, it is important to recognize these states of anxiety or worry should they become detrimental to the well being of the child. Here are some of the ways in which a child may show anxiety. 1)They are easily frustrated, angry or irritable. These