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Trauma lives in our Genes
Understanding Epigenetics and Inherited Trauma Have you ever struggled with emotions, fears, or behaviors that seemed to come out of...

Sixthsense By Deb
Feb 174 min read
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My childhood wasn't 'bad,' so why does it feel like I'm carrying a weight I can't explain?
"I mean, my parents weren't bad people. I had food, a roof over my head, clothes on my back. They worked hard to give me all that. So why...

Sixthsense By Deb
Dec 17, 20243 min read
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Transform Your Relationship with Money and Unlock Your True Potential 💰
Money . For many women, it’s more than just a form of currency; it’s a complex emotional landscape that can feel like an ongoing internal...

Sixthsense By Deb
Dec 3, 20243 min read
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Our Bodies Speak the Words We were not able to Say
As a therapist, one of the most important lessons I share with my clients is that our bodies have their own unique way of telling our...

Sixthsense By Deb
Nov 13, 20243 min read
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Stop Chasing the Snake: How to Heal Instead of Getting Stuck in Your Pain
Have you ever felt stuck in your pain—emotionally or mentally—and found yourself obsessing over the "why" behind it? Maybe you...

Sixthsense By Deb
Nov 10, 20243 min read
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Your Journey from Childhood Trauma to Transformation
If you’re reading this, chances are you’ve been carrying the weight of childhood trauma, and I want to take a moment to acknowledge how...

Sixthsense By Deb
Oct 2, 20242 min read
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Unlocking the Roots of Anxiety: A Journey Through Family Constellation Therapy
Anxiety can often feel like an insurmountable hurdle, woven into the very fabric of our daily lives. For many, it can stem from...

Sixthsense By Deb
Sep 15, 20242 min read
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Is It Really a Midlife Crisis or a Call to Find Your Purpose?
Are you at a crossroads, feeling lost and unfulfilled despite all the achievements you’ve made? You might be questioning your choices,...

Sixthsense By Deb
Sep 10, 20242 min read
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Breaking the Cycle: How Therapy Can Help Women Combat Relationship Anxiety and Stress
Let’s be honest: many women carry the weight of their partner’s unmet needs while their own desires and feelings remain unheard. This...

Sixthsense By Deb
Sep 3, 20242 min read
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Navigating Menopause with Hypnotherapy: Easing Anxiety and Stress
Menopause is a significant transition in a woman’s life, often bringing not just physical changes like hot flashes, but also emotional...

Sixthsense By Deb
Aug 26, 20242 min read
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Breaking Free from the Past: A Journey to Career Success
My client’s journey toward career success began with understanding the deep-rooted challenges her family faced when they migrated to a...

Sixthsense By Deb
Aug 19, 20243 min read
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The Power of Keeping Promises to Yourself- Reducing Anxiety and Boosting Self-Confidence
In our busy lives, it's common to overlook the promises we make to ourselves. However, honoring these commitments plays a crucial role in...

Sixthsense By Deb
Aug 13, 20241 min read
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Overcoming Anxiety and Health Issues Transformed A Client’s Life
A while back, I worked with a woman named Karen who was facing a difficult combination of health issues and emotional turmoil. Karen had...

Sixthsense By Deb
Aug 10, 20242 min read
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You Are Not Broken: Overcoming Work-Related Stress and Anxiety
The challenges you’ve faced in your career might feel overwhelming, but they are often rooted in environments shaped by unhealed,...

Sixthsense By Deb
Aug 8, 20242 min read
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Unraveling Your Family Story: The Power of Family Constellation Therapy
Family constellation therapy offers a unique lens into the intricate tapestry of our family lives. By exploring the dynamics within our...

Sixthsense By Deb
Jul 29, 20242 min read
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Discover the Transformative Power of Hypnotherapy in Dealing with Anxiety
Have you ever considered how hypnotherapy can revolutionise your life? Imagine this: you start using hypnotherapy to heal your...

Sixthsense By Deb
Jul 29, 20241 min read
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Relieving Stress and Anxiety through Gratitude.
In our fast-paced lives, stress and anxiety can take a toll on our mental and physical wellbeing. However, there is an effective tool...

Sixthsense By Deb
Jun 21, 20242 min read
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Transforming Career Anxiety into Triumph: A Client's Journey
For years, my client was stuck in a relentless cycle of self-doubt, fear, and frustration. The demands and pressures of her career...

Sixthsense By Deb
Jun 5, 20242 min read
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0 comments


Overcome People Pleasing and Embrace Confidence, Focus, and Productivity at Work.
Are you constantly feeling the pressure to please everyone at work, leading to stress and anxiety? You’re doing your best to keep...

Sixthsense By Deb
May 27, 20242 min read
8 views
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Is your Career being limited by your Beliefs?
Do you ever feel like you're held back by invisible barriers, unable to reach your full potential? Limiting beliefs have a sneaky way of...

Sixthsense By Deb
May 10, 20242 min read
22 views
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